The Power of Connection & Mindset with Speaker Frank Kitchen

Today I talk about the power of connection and mindset with professional speaker Frank Kitchen. Frank shares how he stepped out of his comfort zone as an introvert after some helpful advice and eventually became a professional speaker and performer.

He says it is crucial to stop thinking about what others think and start thinking about what you want. We also talk about reframing labels and tackle the topic of code-switching and how to harness the power of connection.

You can Subscribe and Listen to the Podcast on Apple Podcasts. And be sure to leave me a Rating and Review!

“It’s the emotion of the result that has to be strung to the emotion of the work.” – Frank Kitchen

In today’s show, we also talk about why it is important to surround yourself with people who will tell you the truth and how to knock down your internal barriers to step into your power of the Only.

“Stop thinking about what others think and start thinking about what you want.” – Frank Kitchen

Show Notes:

How to knock down internal barriers
What does the power of the Only mean to Frank Kitchen
How did Frank step into his power
What does the FRESH acronym stand for
How to re-frame cons as pros

“There are feelings and then there is truth.” – Frank Kitchen

3 Pieces of Advice or Action Steps:

Recognize that you are amazing
Be around amazing people
Do amazing things

“There are other Onlys out there you just have to the find the ones who are Only like you.” – Frank Kitchen

Connect with Frank Kitchen:

Facebook | LinkedIn | Twitter | Frank Kitchen

Thanks for being a part of this bold and powerful conversation on The Power of The Only!

If you would like a free copy of The Power Of The Only principles and a Clarity and Vision worksheet to help apply them in your business and life click here to get access.

Whether you feel like the only one in your company, industry, or community or the only woman in the room, we’re here to support you in stepping up, speaking up through power, presence, and representation, to make an impact in your personal and professional life.

Get my Free YOU, Amplified! Video Training Series-7 Steps To Always Ready, Confidence, Clarity, and Connection On-Camera and Off! Click here

Want even more insider tips, resources, and training to help you own your voice and power and step into your leadership? Join me in my free, invite-only YOU, Amplified!™ community!

You can also join the conversation on Facebook, Instagram, YouTube and Twitter.

To you and your voice,